Total Wellness

Elevate your health with the "V-Steaming Does the Body Good" workshop. In this class, you will explore the ancient practice of Peristeam Hydrotherapy, commonly known as V-Steaming or Yoni Steaming. Yo...

Elevate your health with the "Yoga for Healing Workshop." In this class, you will explore an introduction to Vinyasa-style yoga. Vinyasa yoga focuses on connecting the breath to your movements. You wi...

Elevate your health with the Unleash Your Inner Goddess: A Posture workshop for women. In this class, you will explore the connections between your posture, self-confidence, and overall well-being. Yo...

Elevate your health in the Sankofa Green Herbal Medicine Making workshop. In this class, you will explore the culinary and medicinal wonders of wild plants and mushrooms. You will learn to identify fi...